Masterclass from Marco Pierre White – MasterChef Australia | MasterChef World

Snatch + Hang Snatch x 1 x 5

 

Front Squat x 3 x 3

 

21, 18, 15, 12, 9, 6, 3 Front Squat 165#

42, 36, 30, 24, 18, 12, 6 DU

One thought on “Masterclass from Marco Pierre White – MasterChef Australia | MasterChef World

  1. 25 April 2019

    Front Squat x 3 x 3
    121
    132
    132

    21, 18, 15, 12, 9, 6, 3 Front Squat 165#
    42, 36, 30, 24, 18, 12, 6 DU
    (12 Mins Cap)
    Time: 12:40 (99#)

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