How-To: Make Lobster Rolls with Matty Matheson

Snatch x 2 x 5

 

Back Squat x 1 x 3

 

3 Rds

500m Row

15 OHS 135#

One thought on “How-To: Make Lobster Rolls with Matty Matheson

  1. 14 May 2019
    3 Rds
    500m Row
    15 OHS 135#
    (10 Mins Cap)

    Time: 12:41 (99# Front Squat)

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