13 Aug 2018 21, 18, 15, 9, 6, 3 WallBall 12Kg Pull Up (15 Mins Cap) Time: 07:25 (RxD) Snatch x 1 x 5 – 88 – 99 – 99 – 105 (F) – 105 Back Squat x 1 x 3 – 135 – 155 – 175 Reply
13 Aug 2018
21, 18, 15, 9, 6, 3
WallBall 12Kg
Pull Up
(15 Mins Cap)
Time: 07:25 (RxD)
Snatch x 1 x 5
– 88
– 99
– 99
– 105 (F)
– 105
Back Squat x 1 x 3
– 135
– 155
– 175