Snatch Perfection?! Shi Zhiyong ???????? 164kg Snatch Slow Motion + Comparison 2018 Worlds

15 Mins AMRAP

25 MU

50 Thruster 135#

200 DU

 

Hang Clean + Clean + Jerk x 1 x 5

 

Front Squat x 1 x 3

 

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