13 April DeadLift x 3 x 5 -175 -195 5 Rds 7 DeadLift 275/195# 10 Burpee Over Bar 12 min Cap Time: 04:50 (125#) Reply
FRAN (DNF)
1 rd + 8 pull-ups, 75#
13 April
DeadLift x 3 x 5
-175
-195
5 Rds
7 DeadLift 275/195#
10 Burpee Over Bar
12 min Cap
Time: 04:50 (125#)
95/145/165/185/195 PR
155# 8:41
DeadLift
327# x 3
347# x 3
Met Cond – 7:42 RxD