Marco Pierre White | Full Address and Q&A | Oxford Union

Snatch + Hang Snatch x 1 x 5

 

Front Squat x 1 x 3

 

5 Rds

In 90 Seconds 

50 DU + AMRAP Back Squat 225# (Ground)

Rest 60 Seconds

 

One thought on “Marco Pierre White | Full Address and Q&A | Oxford Union

  1. 20 Feb 2019
    Snatch + Hang Snatch x 1 x 5
    88 drills

    Front Squat x 1 x 3
    115 x3
    125 x3
    135 x3

    5 Rds
    100 Seconds
    50 DU
    AMRAP Back Squat 225# (Ground)
    Rest 60 Seconds
    Time: 15/12/12/12/10 = 61 (110#)

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