Exclusive Look: “The Redeemed and the Dominant”

Clean & Jerk 1-1-1-1-1-1-1

 

Teams Of 2

15 Mins AMRAP

100 TTB

150 WallBall 10Kg

300 DU

*Rotate every 10 / 15 / 30 Reps respectively for each station*

6 thoughts on “Exclusive Look: “The Redeemed and the Dominant”

  1. 14 March
    Clean & Jerk
    105 – 116 – 116 – 125

    Team Adele / Mel
    15 Mins AMRAP
    100 TTB
    150 WallBall 10/6Kg
    300 DU
    Time: 365 reps (RxD)

  2. Clean and jerk
    135-155-177(f)-177(f)-177(PR)

    Team with Alex(Ian)
    Rxd
    DNF 17DU

  3. Clean & Jerk
    207# – 227# – 227# – 227# – 238#F

    Partner WOD with Rach

    – 6:15
    – 12:16
    – 77 DU

    RxD

  4. Min + Benito
    7 Rd WB DNF

    WOD
    300 DU
    150 wallballs

    Benito C&J 95/115(F)/115

  5. Clean and jerk
    65-65-65-65-65-65-65

    Team with Anthony/Ian
    DNF: Completed 4 Rds + 5 WBs

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