Death, Divorce and Double-Unders

Teams Of 3

In 27 Mins

18 Rds

7 KBS 32Kg

7 Box Jump Over 24″

With Remaining Time

1RM Thruster

4 thoughts on “Death, Divorce and Double-Unders

  1. 13 Oct
    Team Luke / Adele / Min
    In 27 Mins

    30 Rds
    7 KBS 32/24KG
    7 Box Jump Over 24/20 ”

    With Remaining Time
    1Rm Thruster

    TB: 16:15
    155/125/155

  2. 13 Oct
    Team Kylie / Adele
    6min Amrap
    10 sync TTB
    10 sync burpee box jump over
    Time: 3rds + 2 BBJO

    Team Kylie / Adele
    2min Amrap
    Sync Pull-up / dead hang
    Time: 49 reps

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