Teams Of 2
100 Thruster 95#
100 Burpee Box Jump Over 24" (Box Facing)
100 KBS 36Kg
"Nancy"
Clean & Jerk x 1 x 3
"Grace"
10 Mins AMRAP
7 DeadLift 275#
7 HSPU
Then
10 Rds
7 Front Squat 185#
7 C2B
Snatch x 2 x 5
15, 10, 5
Squat Snatch 135#
Burpee Over Bar
Rest Day