Month: February 2018

Inside the Journal: London Nano 8 Launch – Episode 2 (Journal Preview)

10, 8, 6, 4, 2 Clean & Jerk 135#

After Each Set Perform 2 Rds Of Cindy

 

Front Squat x 1 x 5

Kuo Hsing Chun 105kg Snatch @ 2017 WWC 58kg category [4k 60]

Snatch 

1-1-1-1-1-1-1

 

7 Mins AMRAP

10 OHS 135#

50 DU

CrossFit – Dan Bailey’s first “Jackie”

"Jackie"

REST DAY

Rest Day

Update Studio: 2018 Men’s Preview

CrossFit Games 18.1

CNY 2018

Rest Day