2017 Invitational Update: Europe Team

Clean + Hang Clean + Jerk x 1 x 5

 

1, 2, 3, 4, 5, 4, 3, 2, 1

MU

Clean & Jerk 155#

4 thoughts on “2017 Invitational Update: Europe Team

  1. Clean Complex
    85# x 1 x 2
    95# x 1 x 3

    Met Cond
    – DNF 1rd + 1 C&J to go (SMU, 95#)

  2. 11 Oct
    Team Adele / Tess / Benito
    1) 12 min AMRAP
    7 wallballs 6kg
    3 jumping MU

    2) Teams Of 3
    10min AMRAP
    HS walks

    Time: 15 Rd + 2 mu
    Time: 30 reps

  3. Team of 3
    Min/Luke/Hock
    12 min AMRAP
    7 WB 10kg
    3 Jumping/kneeling MU
    Score 20rds+3WB

    then

    6 min AMRAP
    Handstand wall walk
    Score 25 HSWW

  4. Team Al/Haikal/DOC MY

    WOD:
    (12 min AMRAP)
    7 wallballs (12kg)
    3 Kneeling/Jumping MU
    =18rds
    (10min AMRAP)
    HSW
    =20 HSW

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