Month: December 2015

Thomas Seyfried: Cancer: A Metabolic Disease With Metabolic Solutions

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Wishing All A Blessed Holiday SeaSon
 
Box Will Be Closed 28 Dec - 3 Jan 2016

 

2015 Working Wounded Games

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Wishing All A Blessed Holiday SeaSon
 
Box Will Be Closed 28 Dec - 3 Jan 2016

 

Coach Glassman at Harvard: Not Your Typical Business

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Wishing All A Blessed Holiday SeaSon
 
Box Will Be Closed 28 Dec - 3 Jan 2016

Coach Glassman at Harvard

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Wishing All A Blessed Holiday SeaSon

 

Box Will Be Closed 28 Dec - 3 Jan 2016

MEET OUR ATHLETE – BAD BOY

 

CallSign : BadBoy

Rank : Gladiator

Sports : Rugby

 

                                                     hansel 1

                                                                                          hansel 2

- SUniGs 7s Plate Runners Up (2013)
- Quad Unis Runners Up (2013) 
- Inter-Hall Games 2nd Runners Up (2013) 
- SUniGs 7s Plate Champions (2012)
- A Div Plate 2nd Runners Up (2009) 
- A Div Team Captain
- A Div Plate Champions (2008) 
- B Div 2nd Runners Up (2006, 2007)
- C Div 4th (2005)
 
 
 
Wishing All A Blessed Holiday Season
 
Box Will Be Closed 28 Dec - 3 Jan 2016

Coach at HDS

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Teams Of 2

 

21, 18, 15, 12, 9 Burpee + DU

Then

 

9, 12, 15, 18, 21 WallBall 12Kg

AES 100m

A Day with the Seminar Staff in China

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Teams Of 2

 

15 Mins AMRAP

3 MU

7 Hang Power Clean 155#

21 Squat

Then

 

in 7 Mins = 5 RM Front Squat (No Rack)