Month: May 2015

MEET OUT ATHLETE – CYCLONE

 

CallSign : CycLone

Rank : Gladiator

Sports : National Swimmer

 

Britt02edited

 

 

Britt02edited

Crescent Valley High School

2005, 2006 State Champion 500 Yard Freestyle

2006 State Champion 200 Yard Individual Medley

2004, 2005, 2006 All-American

Crescent Valley High School Record Holder: 50 Free, 100 Free, 200 Free, 500 Free, 100 Fly, 100 Back, 100 Breast, 200 IM

Oregon State University

2007 NCAA Championships 800 Yard Freestyle Relay 16th place – earned All-American honors

2010 Pac 10 Women’s Championships: 15th 200 Yard IM (2:00.12), 21st 200 Yard Fly (2:00.24), 23rd 200 Yard Free (1:49.56)

Oregon State University Record Holder: 400 Yard Freestyle Relay, 800 Yard Freestyle Relay, 400 Yard Medley Relay

Corvallis Aquatic Team

2005 USA Junior National Championships 1500 Meter Freestyle 6th place (17:09.90)

2005 USA Junior National Championships 800 Meter Freestyle 6th place (8:59.71)

2005 USA Junior National Championships 200 Meter Individual Medley 5th place (2:22.11)

2005 – 2010 USA Swimming National Championships Qualifier

2008 United States Olympic Trials Competitor 200 Meter Individual Medley (2:21.06)

Open Water Swimming

2012 St. John Beach-to-Beach Power Swim 5.5K Women’s 1st Place 1:17:37 (Course Record)

2013 MetaSprint Series Singapore Aquathlon Women’s 2nd Place

2013 Singapore Aquathlon National Championships Standard Relay 1st Place

 


 

 

Back Squat x 3 x 3

 

Clean & Jerk x 1 x 3

 

9,7,5 

MU + Thruster 185#

BES 400m

(15mins Cut)

Lauren Fisher 80kg Snatch and 108kg Clean and Jerk at 2014 University Worlds

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Teams Of 2

 

10,8,6,4,2 Thruster 140#

AES 100m

(12mins Cut)

 

15,12,9,6,3 Wallball 12Kg + Burpee

(12mins cut)

2014 almaty tian tao

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Front Squat 1-1-1

 

Jerk 1-1-1

 

Teams Of 2

 

7 Mins AMRAP

5 HSPU

35 DU

 

7 Mins AMRAP

10 Pull Up

10 KBS 32Kg

Tian Tao 218kg Clean and Jerk- Asian Games

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Rest Day

NutriForce Sports Presents The Proving Ground – “NOAH OHLSEN”

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Snatch x 1 x 3

 

Front Squat x 3 x 3

 

Teams Of 2

 

5 Mins AMRAP

3 MU

5 DeadLift 295#

Rest 1 Min

 

5 Mins AMRAP

5 Snatch 115#

15 DU

Rest 1 Min

 

5 Mins AMRAP

3 MU

5 DeadLift 295#

NutriForce Sports Presents “The Proving Ground: Mat Fraser”

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Back Squat x 3 x 3

 

Clean & Jerk 75% (2+1) x 3

 

DeaTh By Burpees

MEET OUR ATHLETE – MYSTIQUE

 

CallSign : MysTique

Rank : Gladiator

Sports : Track & Field / National NetBall

 

jasmine

 

jasmine1

 

2001 Indonesia Under 14 squads

Singapore

2002 North zone C division 3rd

2003 North zone C division 1st

2004 North zone B division 2nd

2005 North zone B division 3rd

2006

National League Division 6 (RP) – 1st

POL-ITE – 4th

Singapore Mixed Netball league (ZENITH) – 1st

Netball pesta Sukan  (ZENITH) – 1st

IVP – 5th

2007

National League -Division 4 (RP) – 1st

Only Singapore team in the Top 8 - USM, Penang

POL-ITE – 4th

IVP – 4th

PWC Netball league  (ZENITH) – 1st

2008

National League - Division 3(RP) – 2nd

IVP – 4th

National League-Division 2(Avalanche) – 2nd

Energizer Netball league(RP) – 1st 

2008 Inter school annual games

Basketball – 1st

Netball – 1st

Table Tennis – 1st

Soccer – 1st 

2009

POL-ITE – 2nd

IVP – 3rd

National League - Division 2(RP) – 3rd 

2009 Inter School Annual Games

Basketball – 1st

Volleyball – 1st

Floorball – 2nd

Netball – 1st

Table Tennis – 1st

Soccer – 1st 

2010

FairPrice Foundation Nations Cup 2011 – 4th

Contiki Singapore Beach Netball – 2nd 

2011-2012

Energizer Netball league(Avalanche) – 2nd

 


 

 

4 Rds

 

50m Prowler + 200m Sprint