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Combine Team WOD CF Enduro
***26th August Monday Night Class 1800hr-1900hr
1900hr-2030hr = Fundamental Class***
CallSign : Reaper
Rank : Spartan
Sports : Karate / MMA / BasketBall
KARATE: (2008- Present)
- BROWN BELT, Kyokushinkaikan
- 2009 GRADING Ceremony
- 2010 GRADING Ceremony
- 2011 GRADING Ceremony
- 2012 GRADING Ceremony
- 2012 Competition open (under 90kg)
MMA: (2010-2012)
- Muay Thai
- BJJ
- Wrestling
- Boxing
BASKETBALL :
- AISS team. inter-schools Championship (2009)
Front Squat x 1 x 3
Snatch x 1 x 3
5 Rds
7 Burpee
21 DU
150m