Updates
1st July - 7th July : Box Closed For Relocation & Renovations
09th July Onwards : WOD Classes as Per Normal
Box New Address : Click Here
Updates
1st July - 7th July : Box Closed For Relocation & Renovations
09th July Onwards : WOD Classes as Per Normal
Box New Address : Click Here
Updates
30th June 1800hr Onwards : Box Farewell Party 1st July - 7th July : Box Closed Due Relocation to new Space & Reno 09th July Onwards : WOD Classes as Per Normal
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25Mins (V)(G) 20 Steps BB Walking Lunges 100# / 70# AMRAP Burpee KBS 2 pood / 1.5 Pood DU In Teams of 4, keep rotating thru the stations in the above order for 25mins. Total number of Burpee + KBS + DU = Score |