Month: February 2010

NEW FACES

NEW FACES

10 Rds
 
10 DeadLift 135#
10 WallBall 9 Kg 10ft
Post time in comments
 
 
A very warm welcome to our new additions to the Box, Chris, Daniel and Nic (left to right). Please share the love CFSG style and introduce yourselves when you see them in the Box. In case you are wondering about their similarities, Chris + Nic are brothers and Daniel is Chris’s boyfriend ...... Not
 
Are you taking enough fish oil? So how much is enough? Here is a great article posted by our superboy Matthew. Click Here

Re: NEW FACES


yea nice one kevin! ..... Not
Reply from Coach Kevin: hhahaha eh better come 2nite